Josh King, Psy.D.
Live Your
Valued Life
Using ACT, DBT, MI, and Self-Compassion, I will help you build a meaningful, values-driven life.
You Don’t Have to Struggle Alone
Many people face challenges with sleep, chronic pain, anxiety, and making meaningful life changes—often feeling stuck or uncertain about where to turn. It’s easy to believe that things can’t improve, but the truth is, support and effective strategies can make a real difference. You don’t have to navigate this alone.
A Practical and Evidence-Based Approach
Therapy isn’t one-size-fits-all. I focus on what brought you here—addressing your most pressing concerns with treatments that are backed by research. Using ACT, DBT, MI, and Self-Compassion, I help you shift unhelpful patterns and build tools to create real, lasting change.
Moving Toward the Life You Want
The goal of therapy isn’t just to reduce distress—it’s to help you live more fully. By identifying what truly matters to you and taking actionable steps, we can work together to help you feel more in control, more engaged, and more aligned with your values.
Helping Individuals, Couples, and High Performers Navigate Challenges
I am a clinical psychologist specializing in evidence-based therapies that help people overcome obstacles and build meaningful, fulfilling lives. My work includes:
Individuals & Couples
Helping clients manage life’s challenges, improve relationships, and strengthen emotional resilience.
Sleep & Insomnia Treatment
Using CBT-I, the gold standard for addressing chronic sleep issues.
DBT & Emotional Regulation
Supporting those struggling with intense emotions, anger, and stress through proven strategies.
Mindfulness & Acceptance
Developing focus, awareness, and balance.
High-Performance Mindset Coaching
Helping athletes, actors, musicians, and professionals thrive under pressure.
